{"id":461317,"date":"2025-09-06T18:36:17","date_gmt":"2025-09-06T11:36:17","guid":{"rendered":"https:\/\/www.harianaceh.co.id\/?p=461317"},"modified":"2025-09-06T21:26:02","modified_gmt":"2025-09-06T14:26:02","slug":"lagi-kenduri-maulid-nabi-hati-hati-lambung-dokter-spesialis-kasih-tips","status":"publish","type":"post","link":"https:\/\/www.harianaceh.co.id\/2025\/09\/06\/lagi-kenduri-maulid-nabi-hati-hati-lambung-dokter-spesialis-kasih-tips\/","title":{"rendered":"Lagi Kenduri Maulid Nabi? Hati-hati Lambung, Dokter Spesialis Kasih Tips"},"content":{"rendered":"<p><strong>BANDA ACEH<\/strong> \u2013 Tradisi <a title=\"Maulid Nabi\" href=\"https:\/\/www.harianaceh.co.id\/tag\/maulid-nabi\/\">Maulid Nabi<\/a> di Aceh memang meriah. Hampir tiap kampung menggelar kenduri besar, lengkap dengan menu khas: <em>kuah beulangong<\/em>, daging bersantan, sampai gorengan.<\/p>\n<p>Rasanya susah menolak, apalagi kalau tuan rumah sudah menyodorkan piring penuh.<\/p>\n<p>Tapi, hati-hati ya. Menurut dokter spesialis penyakit dalam, <a title=\"dr. Junita\" href=\"https:\/\/www.harianaceh.co.id\/tag\/dr-junita\/\">dr. Junita<\/a>, makanan kenduri yang serba gurih dan berlemak bisa bikin lambung \u201cprotes\u201d kalau disantap berlebihan.<\/p>\n<p>\u201cMasakan bersantan, pedas, dan berminyak itu memang menggoda, tapi kalau terlalu banyak bisa memicu nyeri ulu hati, mual, perut kembung, sampai panas di dada. Jadi harus pintar-pintar mengatur porsi,\u201d kata dr. Junita, Sabtu (6\/9\/2025).<\/p>\n<p>Nah, biar perut tetap aman tapi suasana kenduri tetap nikmat, ini beberapa tips aman jaga lambung saat kendur maulid dari dr. Junita:<\/p>\n<ol>\n<li>Ambil porsi kecil dulu, jangan langsung penuh satu piring.<\/li>\n<li>Cari menu ringan: sayur, ikan rebus, atau lauk tanpa santan.<\/li>\n<li>Kurangi gorengan, santan kental, dan daging berlemak.<\/li>\n<li>Jangan lupa minum air putih cukup, hindari kopi\/teh kental setelah makan.<\/li>\n<li>Makan tepat waktu, jangan biarkan perut kosong sebelum ke kenduri.<\/li>\n<li>Kalau punya maag atau GERD, bawa obat lambung sesuai resep dokter.<\/li>\n<\/ol>\n<p>\u201cTradisi kenduri ini kan bagian dari budaya Aceh yang penuh nilai kebersamaan. Boleh dinikmati, tapi jangan sampai kesehatan kita yang jadi korban,\u201d tutup dr. Junita.<\/p>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/posts\/461317?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/www.harianaceh.co.id\/apps\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Tradisi Maulid Nabi di Aceh memang meriah. Hampir tiap kampung menggelar kenduri besar, lengkap dengan menu khas: kuah beulangong, daging bersantan, sampai gorengan<\/p>\n","protected":false},"author":47,"featured_media":451724,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"maulid nabi","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":"","_disable_autopaging":false},"categories":[66460],"tags":[325944,324339,326697,132201],"series":[],"class_list":["post-461317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-dokter-junita","tag-dr-junita","tag-jaga-kesehatan-lambung","tag-kenduri-maulid"],"_links":{"self":[{"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/posts\/461317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/comments?post=461317"}],"version-history":[{"count":0,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/posts\/461317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/media\/451724"}],"wp:attachment":[{"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/media?parent=461317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/categories?post=461317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/tags?post=461317"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.harianaceh.co.id\/aplikasi-api\/wp\/v2\/series?post=461317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}